ARE YOU AN OVERWHELMED AND ANXIOUS MOM? WOMAN? OR MOMPRENEUR?
Are you ready to transform your mindset, habits and self-care and commit to making a positive change in your life so that you can go from overwhelmed and anxious to balanced and calm?
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Are you a woman who has too much to do and too little time
for self care?
Do you feel weighed down and drained from anxious
thoughts and the constantly growing to do lists?
Are you a mom who wants to be more present with your
kids and learn simple effective tools to improve your
time management?
Have you tried meditating and doing things to calm that
anxious mind and feel like it hasn't been enough?
Maybe you've tried managing your time with lists and
schedules and it didn't help and you still feel like there's
always too much to do?
Or maybe you've tried to set boundaries but they don't stick
and you feel like people take advantage or your time?
If you answered YES to any of these,
there is a different way...
That voice inside you telling you that you are not supposed to feel this way is correct.
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You are NOT supposed to be constantly overwhelmed, anxious, on edge, ready to explode or throw in the towel
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You should feel like you can enjoy times with your kids without feeling overwhelmed
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You can feel happy when you look at what your day or week has in store
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It's possible to feel like there is plenty of time to do the things that bring your joy.
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Imagine waking up feeling genuinely happy about life.
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It's time for you to remember and KNOW that you are an amazing mom and doing great in life.
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Mama, self-care is a priority. You DESERVE to feel
BALANCE, JOY AND HAPPINESS
In this course
you will learn
how to
Manage your time and emotions to tackle
overwhelm and anxiety
Use simple tools to finally overcome and manage those exhausting anxious feelings
Develop habits that shift your mindset from negativity to feel more happiness and joy in your life
Clear away that toxic energy that leads to overwhelm and anxiousness
What's Included In This Course
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Ready to dive in and get started right away?
Step #1: Click the button below to join the course
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Step #2: The cost is $297
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Step #3: Get ready to shift your life from overwhelmed and anxious to balanced and free. And you have access to this FOREVER so you can always use these steps and come back to them if needed.
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THIS 6 MODULE COURSE INCLUDES:
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How to take a look at where you are at in your life and take action to re-wire your patterns
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How to create and set healthy boundaries
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Learning how to accept help and stop thinking you have to do it all
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Getting all of that chatter out of your head to be able to think clearly
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Embracing the power of gratitude and how it will massively shift your life
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Learning how to embrace loving yourself in the chaos
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Tools for your own personal toolbox for the rest of your life even when the ups and downs happen
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117 page workbook to help you implement these tools for real change
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Yoga and Meditation Videos
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90 Day Self-Care Planner
Are you ready to make YOU a priority and feel happy?
Hey there! I'm Alysha!
Over the last 10 years I have helped busy moms and women reduce their stress and anxiety and find more peace and happiness using simple mindset tools, yoga, nutrition and essential oils to create long lasting happy habits.
In addition, as a wellness coach and certified yoga teacher, I offer solutions that help you to learn how to calm your mind. I guide you in creating a customized plan for your specific needs to help you manage stress and anxiety.