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Upcoming Sound Bath, Yoga & Mindfulness Events

Explore upcoming mindfulness events with Alysha Ashlee, including sound baths, yoga classes, meditation experiences, and calming gatherings designed to help you slow down, regulate your nervous system, and reconnect with calm.

Events are hosted throughout Northern Utah and occasionally online.

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September 2026

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Summer Reset:  Meditation & Sound Bath Experience

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Date: Tuesday, August 4th
Time: 7:00 PM
Location: Roxy’s CBD & Wellness – Clinton, Utah
Investment: $25 per person

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Give yourself an evening to pause, recharge, and reconnect.

Join Alysha Ashlee for a peaceful sound bath meditation designed to help quiet the mind, release built-up stress, and restore a sense of calm,

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This relaxing experience begins with a gentle guided meditation to help you settle into the present moment. You'll then be immersed in the soothing sounds of crystal singing bowls and other healing instruments, allowing your body and mind to unwind while supporting your nervous system and encouraging deep relaxation.

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Many participants leave feeling:

  • Calm and deeply relaxed

  • More grounded and present

  • Mentally refreshed and clear

  • Less overwhelmed by daily stress

  • Rested, renewed, and reconnected

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No meditation or sound bath experience is necessary. Simply come as you are and allow yourself the space to slow down.

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Please bring:

  • Yoga mat​

  • Blanket or pillow for comfort (optional)

  • Water 

 

Take an hour to step away from the noise, reconnect with yourself, and leave feeling lighter, calmer, and ready for whatever comes next.

 

Limited Spots Available

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Zen Night Out​

A Night of Connection, Peace, and Play

 

Tuesday, October 13th at 7 PM

Hideaway on Angel – Layton, UT

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An evening designed for women to slow down, reconnect, and regulate their nervous systems through mindfulness and intentional rest.

This gathering offers space for calm, connection, and renewal.

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