Hey there! I'm Alysha and I help overwhelmed and anxious moms and women find balance and joy in their busy lives with simple mindset tools, self-connection tips, sound healing, yoga, EFT and essential oils to create long lasting happy habits.

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My primary focus is on self-love, gratitude, boundaries and emotional regulation.

 

A big welcome and thanks for visiting!

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Love and Light, Alysha Ashlee